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Ayurvedic Massage
Ayurvedic massage is practiced throughout india, as a way of life.
Ayurvedic massage is practiced throughout india, as a way of life. Its time-honored healing techniques have held a universal appeal not only for physicians and clinical therapists, but for families as well. In the west, the practice of ayurveda is gaining momentum, as individuals are becoming more aware of alternative yet non-invasive healing systems.
Swedish Massage
Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable.
The Shirodhara
Shirodhara has a profoundly calming effect on the body and mind.
Shirodhara consists of a stream of warm oil poured slowly and steadily over the forehead. This treatment greatly reduces stress and restlessness. As we begin to experience a feeling of deep relaxation, the metabolic rate drops and the brain waves slow down and become more coherent, bringing the nervous system into a deep state of tranquility.
Self Massage
Ayurvedic self-massage using abhyanga
Ayurvedic texts list a wide range of benefits from regular massage. A daily, morning self-massage with warm oil is easy to do, and only takes about 15 minutes. Due to our hectic lives, this practice can help relieve much stress, anxiety, which contribute to imbalancing our vata dosha. As it increases circulation, it also helps stabilize our kapha dosha. With regular practice, toxins in the joints and tissues can be eliminated. We feel invigorated and youthful.
Massage Chronicles
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The Mystique Massage - A true vedic experience
Written by Chandan RugeniusRelax while beautifying your body with this typically Indian treatment-massage! The Mystique Massage is a 240-minute deep body massage during which the massage therapist applies ubtan, a paste prepared from a special blend of herbs, spices and oils to beautify the skin. Ubtan, which means "local application”, is a body treatment that dates back to antiquity and comes from the rich Indian heritage. It was the very first natural cosmetic in the world.In the Vedic era, utban was prescribed by Ayurvedic doctors to protect, nourish and beautify the skin. Today…Read more... -
Unlocking The Energy Currents in our Spine though Massage
Written by Chandan RugeniusAccording to Eastern tradition we have energy channels or nadis that run throughout our body which closely correlate to the Chinese system of acupuncture. Three of the most significant of these energy currents are referred to as ida, pingala and sushumna. The ida nadi is negatively charged and relates to the moon or feminine aspect within us. This channel runs up the left side of our body to the right side of our brain. The right hemisphere of our brain processes information in a wholistic and gestalt manner. In addition…Read more...
Massages
Our team of massage therapists is certified in swedish massage by a recognized association, that is Mon Réseau + or Fédération québécoise des massothérapeutes. Receipts can be issued for insurance purposes. They have also been individually trained in the practice of ayurvedic healing and massage. Our massage services incorporate a blend of swedish and ayurvedic techniques.
Research in massage therapy has been ongoing for more than 120 years.
Here are some reported benefits of massage:
Medical school students at the University of Medicine and Dentistry of New Jersey-New Jersey Medical School who were massaged before an exam showed a significant decrease in anxiety and respiratory rates, as well as a significant increase in white blood cells and natural killer cell activity, suggesting a benefit to the immune system.
Preliminary results suggested cancer patients had less pain and anxiety after receiving therapeutic massage at the James Cancer Hospital and Research Institute in Columbus, Ohio.
Women who had experienced the recent death of a child were less depressed after receiving therapeutic massage, according to preliminary results of a study at the University of South Carolina.
The Boutique
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